Sunless tanning is no longer a niche trend–it’s a skincare staple. But if you’ve ever paused before applying your favorite glow-up product and wondered, “Is self-tanner bad for your skin?” or “Are tanning drops safe?”–you’re not alone. With so many formulas on the market, it’s smart to question what’s going on your skin.
Here’s everything you need to know about how self-tanners work, how safe they really are, and how to get that bronzed glow without the burn, especially with skin-loving formulas like the Coco & Eve Sun-kissed Gradual Tanning Lotion and Bronzing Face Drops that deliver both color and care.
How Does Self-Tanner Work?
Self-tanners give your skin a tan-like appearance using an ingredient called dihydroxyacetone (DHA). When applied, DHA reacts with amino acids in the outer layer of skin to temporarily darken its tone–no UV rays required. Rather than “dying” the skin, self-tanner creates a chemical reaction that mimics the effect of a tan. That color fades gradually over several days as your skin naturally exfoliates.
This process happens on the skin’s surface only. DHA doesn’t penetrate beyond the dead cells on the epidermis, which is why it’s generally considered safe when used topically.
Is Self-Tanner Bad for Your Skin?
Let’s get to the question at the top of everyone’s mind: Is self-tanner bad for your skin?
Short answer: Not when used correctly. Most dermatologists agree that self-tanners are a safer alternative to UV tanning. The FDA has approved DHA for external use, and research shows that self-tanners pose little risk when used as directed.
“Fake tanning is safer than using sun beds or sunbathing, which has the risk of sunburns, premature photo ageing, and the risk of developing skin cancer in the future,” says Dr. Zokaie, an award-winning cosmetic dermatologist.
That said, not all self-tanning products are created equal. Some may contain added fragrances, alcohols, or preservatives that can irritate sensitive skin or clog pores. If you’re acne-prone, eczema-prone, or simply have a history of allergic reactions, look for gentle, non-comedogenic formulations free from parabens and harsh chemicals.
It’s also important to apply self-tanner, exfoliate skin, and avoid broken or irritated areas. This helps ensure even results and reduces the chance of any irritation.
So, is self-tanner bad for your skin if you’re careful about ingredients and application? Not at all.
Are there any fake tanning ingredients you should avoid?
While fake tan is generally considered safe, not all self-tanners are created equal. Some formulas contain harsh ingredients, synthetic additives, or common allergens that can irritate sensitive skin or trigger reactions.
According to Dr. Zokaie, the main tanning ingredients to avoid are:
- Mineral oil – a derivative of petroleum, mineral oil is comedogenic* and can be carcinogenic. It's used because it's a cheap carrier, creates slip, and assists with spreadability. However, it should be avoided.
- Sodium hydroxymethylglycinate – this mouthful of an ingredient may be marketed as a ‘natural preservative,’ but in high concentrations, it can irritate the skin and eyes. It can also contain or release formaldehyde during processing, a chemical that can further irritate and be absorbed through the skin.
- Amyl acetate – an ingredient used in the dry-cleaning business. Need we say more?
- Octyl stearate – another irritant, this ingredient is also comedogenic.
- Isopropyl myristate – also comedogenic, isopropyl myristate may bind to nitrates in the body... nitrates are carcinogenic.
- Artificial fragrances and colours – many fragrances used in tanning products are created from petrochemicals, and many chemicals used to create scents are known carcinogens (e.g. methylene chloride).
*Which means it can clog pores and trigger breakouts.
Are Tanning Drops Safe?
Tanning drops have surged in popularity thanks to their customizable approach–you simply add a few drops to your moisturizer or serum for a gradual, sun-kissed look. But are tanning drops safe?
Yes, as long as they follow the same safety standards as other DHA-based self-tanners. The beauty of tanning drops is that they typically contain fewer additives, which can actually make them a gentler option for sensitive or reactive skin. For example, Coco & Eve’s Bronzing Face Drops are packed with hydrating ingredients like hyaluronic acid and antioxidants, giving you a customized glow while nourishing your skin. It’s dermatologist-approved, non-comedogenic and designed to be gentle on even sensitive skin types.
However, always read ingredient labels and perform a patch test before applying any new products to your face.
And remember: even though they blend seamlessly with your skincare, they still need to be washed off your hands immediately after using to avoid discoloration.
Are There Risks with Self-Tanner
For most people, self-tanning risks are minimal, but there are a few things to keep in mind:
- Skin irritation: Some people may experience redness, itching, or a mild rash, especially if the product contains strong fragrances or preservatives.
- Allergic reactions: Reactions are rare but possible, especially in people with sensitive skin. A patch test can help rule this out.
- Staining: While not harmful, some formulas may stain fabrics, clothing, or even your palms if you don’t wash your hands promptly after application.
“Some studies have shown DHA in fake tans can cause DNA damage,” says Dr. Zokaie. “DHA can be manufactured synthetically, or it can be derived from natural things, like beet sugar or cane sugar. It’s better to use natural DHAs if possible.”
And if you’re still wondering, “Is self-tanner bad for you overall?”—the answer remains no for most users, especially compared to UV exposure. Just stick to quality products and good hygiene.
How can you protect your skin while self-tanning?
When it comes to the importance of taking care of the skin while tanning, we’re singing from Dr. Zokaie’s songbook.
“Before applying a fake tan onto the skin, it’s advisable to prep the skin by applying a gentle exfoliator or scrub,” he says. This creates a smooth base for applying the tan, ensuring it sits uniformly on the skin for even results.
Post-tanning, Dr. Zokaie also recommends regularly moisturising to extend the life of your faux glow. However, he has left his most crucial self-tanning tip for last:
“Remember that sunless tanners are NOT a substitute for sunscreen. So, if you put them on and are going outside, you must use sunscreen as well.”
You heard the good doctor—don’t be fooled into thinking fake tan offers sun protection. Minimise sun exposure when the UV Index is above 3, and don’t think you can skip the broad-spectrum SPF!
Coco & Eve picks: Try our Resurfacing Body Gel Scrub to prep your skin and our Body Sunscreen SPF50+ for a fast-absorbing and non-greasy sun protection
Are Self-Tanners Safer Than Tanning Beds?
Absolutely. There’s no comparison. Tanning beds expose your skin to concentrated UV radiation, which is a proven cause of premature aging, sunspots, and skin cancer, including deadly forms like melanoma. According to the American Academy of Dermatology, even one indoor tanning session can increase your risk of developing skin cancer.
On the other hand, self-tanners work without altering or damaging the DNA of skin cells. If you’ve ever wondered, “Is self-tanner bad for you compared to tanning beds?”—the answer is a resounding no. Self-tanners offer the glow without the burns, the wrinkles, or the long-term risks.
Glow Safely, Glow Confidently
Now that you know how safe and effective self-tanning can be, it’s time to tan the smart way. Whether you’re looking for a gradual glow or a deep bronze in a flash, explore our range of self-tanning products like the Express Tanning Antioxidant Mousse and Sun-kissed Gradual Tanning Lotion. Each is formulated to nourish your skin while giving you that golden, streak-free finish—no UV rays required.
Ready to glow safely? The future of tanning is sunless, and your healthiest, happiest skin starts now.
Edited by: Iris
